3. Likhita: This can be the penned repetition in the mantra that needs the practitioner to jot down the mantra continuously inside a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s effects via equally Actual physical and mental engagement. ) which can https://abbac221skz9.goabroadblog.com/38086232/how-tara-can-save-you-time-stress-and-money