Mandrem, North Goa, is a serene hub for yoga lovers, and Himalaya Yoga Valley is a premier destination to learn from an authentic IndianYogaExpert. Led by Yogacharya Lalit, the centre offers 200-hour and 300-hour Yoga Teacher Training programs designed for students worldwide. Lalit’s deep knowledge of Hatha yoga, alignment, pranayama, meditation, and yoga philosophy ensures a holistic... https://www.indianyogaexpert.com/mandrem-beach-yoga-and-healing-centre/