Life after trauma isn’t about forgetting the pain—it’s about learning to live again with strength, grace, and purpose. Whether you’ve experienced emotional abuse, loss, violence, or a life-altering event, healing takes time and looks different for everyone. It’s okay to feel lost, angry, or even numb. But recovery is possible. https://www.youtube.com/channel/UCWgOgT3g2J-C7qGZnKU0rPA