Elevating the feet earlier mentioned the heart, ingesting a lot of h2o, and cutting down salt intake may possibly all enable minimize swelling. Soaking the feet in cold water could also decrease signs. Edema may be the healthcare time period for swelling that happens when fluid gets to be trapped https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/