Keeping hydrated is critical to prevent altitude sickness, as Your entire body loses h2o quicker as a result of dry air and physical action. You need to drink plenty of h2o throughout the day to prevent dehydration, which may trigger tiredness, headaches, and other medical problems. Alongside the way, you https://kailash-mansarovar-yatra75319.blogofchange.com/32350914/about-kailash-mansarovar-yatra-2025-by-helicopter