Kristin Neff, one of the entire world’s primary industry experts on self compassion, provides this definition: “Self compassion is the chance to notice our individual struggling and to be moved by it, earning us desire to actively do one thing to ease our personal suffering.” We all know the voice https://mindfulnessmentoring00741.blogdon.net/how-to-practice-self-compassion-and-tame-your-internal-critic-47666941