For upper body strength I’ve selected the moment of the greatest exercises of all time and additional weight to it. This is actually the Weighted Pullup, which you can create with my Pet dog leash trick or by simply grabbing a dumbbell in between your ankles. The single-arm supinated dumbbell https://hammerstrengthdumbbellrac67677.blogdigy.com/dumbbell-set-and-rack-an-overview-45733567