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Learning About Keto and Cardiovascular Health

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Uncover the link between the **keto diet and heart health**. Evidence suggests that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://richardv481tju0.blogcudinti.com/profile

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