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Mastering the Keto Diet

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Through drastically reducing carbohydrate intake and replacing it with fat, the body goes into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight https://zionwkxkw.madmouseblog.com/9000761/keto-diet-health-benefits

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