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Exploring the Relationship Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can improve **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in lower https://francesq159man9.mysticwiki.com/user

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