Gel constructed from psyllium seed husk provides a favourable effect on constipation. Researchers observed that psyllium seed husk gel has laxative effects and can make stool simpler to pass. The gel-like formula also lubricated the colon and built stool moister. (6) There are several Metamucil products that have psyllium husk. https://hectorhijll.therainblog.com/26787255/the-psyllium-husk-cancer-warning-diaries