Levator scapulae: Levator scapulae connects the neck towards the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back steadiness. It's got lots of variations for all ranges and may be carried out in your arms or elbows and knees or toes. To additional progress the exercising, https://how-to-build-muscle-in-th54197.aboutyoublog.com/27173452/a-review-of-exercises-for-upper-back