Running on a Treadmill A treadmill is an exercise equipment that allows a person to run, walk or jog. It is a popular choice for gyms as well as at home. It helps people keep active even when weather isn't ideal. Treadmill workouts can help strengthen the thighs and glutes. https://treadmill-sale57200.tusblogos.com/24846063/ten-easy-steps-to-launch-your-own-treadmill-business